Grace Over Guilt

Bikini Diaries Part 4: Overcoming body shaming and negative thoughts

Episode Summary

Welcome to the Bikini Diaries Series! We are talking all things body image, self confidence and body trust. You are going to learn so much about your body image through this series. Part 4: Overcoming body shaming and negative thoughts around your body -- tangible ways to do that!! Please share this with a friend who needs to hear it :)

Episode Notes

Show takeaways:

The Confidence Reset Program is for someone who wants to overcome their negative thoughts around body image, who wants to walk into a room with confidence and create a more positive body image! Presale ends 5/2 for you to save $200! Doors officially close 5/12!