In this captivating episode, I sit down for an intimate interview with my amazing client, Julia, as she shares her inspiring journey of transformation in her relationship with food after working together. From exploring the challenges she faced to the empowering breakthroughs she experienced, this conversation offers valuable insights into the profound impact that supportive guidance and self-discovery can have on changing our attitudes and behaviors towards food, ultimately leading to a healthier and more fulfilling lifestyle!
Show takeaways:
Want to have a step by step process from how you can go from dieting to Intuitive Eating & thriving?! The Dieting To Thriving Guide was designed to help you transition from dieting to a healthy, thriving relationship with food with strategies you can apply today! Can't wait to hear how the guide supports you!
Check out my website to learn how we can work together!