Grace Over Guilt

Learn to love your body with Jess Fry

Episode Summary

Do you struggle with learning to love your body as it is right now? Please take a listen to this episode with the amazing Jess Fry. She is a Licensed Professional Counselor, Certified Intuitive Eating Counselor and Body Image Coach. We discuss body image, body image changes, beauty standards and more!

Episode Notes

In this episode, you will discover:

• Common traits that someone has who struggles with body image
• How you can begin to accept and love your body
• Societys impact on beauty and body standards
• How to navigate body image changes, specially weight gain

Get ready to take notes!!!

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Grab her Beach Body Pressure Bundle

Visit Her website for more information on how to work with her!

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