Grace Over Guilt

Why you actually feel guilty after eating certain foods

Episode Summary

Do you feel guilty after eating certain foods - usually cookies, bagels, chips, pizza etc.? If so, you need to listen to this episode! It will help you determine why you feel guilty and what you can do about it!

Episode Notes

In this episode, you will learn:

Ready to have a more positive, balanced relationship with food? Let's work together! Fill out this application here and I will reach out to chat to make sure it's a good fit for both of us!